Individuals suffering from chronic migraine headaches, neck and back pain may find comfort and relief in a cranial sacral therapy. By focusing on gently massaging the bones of the head, spinal column and sacrum, compression is ultimately released in these areas, alleviating stress and pain. The goal is to restore the natural position of the bones, decreasing stress from chronic injuries.
With over 25 million Americans suffering from migraine headaches, a cranial sacral therapy can help to reduce the frequency and symptoms. It does this by helping to improve sleep quality, which has been found to be a major trigger and exacerbate of migraines. Some studies have associated lasting effects of cranial sacral therapy on reduction of migraines lasting up to three weeks after receiving therapy.
Cranial Sacral Therapy Helps Reduce Symptoms of:
- Chronic Migraines
- Head Tension
- Facial Strain